Wednesday, January 29


I got an awesome deal on one of those fancy Ninja blenders, so a few weeks ago I started making morning smoothies and they are AMAZING!!  Seriously, the wifey and the kiddos drink them daily.

Now I don't really follow any recipe or anything, I just wing it and it usually takes pretty good.  I always use spinach or kale, carrots and celery.  Then I add in whatever fruit I have around that day.  I have tried, oranges, bananas, apples, kiwis, mangoes, blue berries, strawberries, raspberries and more.  I then add ice, coconut water and a small tablespoon  of coconut oil.  I throw in a little more water and blend the crap out of it.  Then I drink away.  I usually drink around 32 ounce each morning and some days I am craving one by mid afternoon.  Give this a try if want to start eating more fruits and veggies, and the kids will drink it too, so that is a bonus!

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